Founder, Head Trainer

Lindsay Holder, a dynamic force in the Detroit fitness scene, is a former collegiate athlete with over a decade of experience dedicated to transforming lives through movement, community building, and empowerment. Her unwavering commitment to fostering inclusivity and strength spans a diverse range of fitness abilities. Holder's passion lies in empowering women, cultivating confidence through specialized strength training programs. As the visionary behind Hustle Flow Lab, Lindsay is reshaping the fitness landscape by seamlessly blending her athletic background, expertise, and a genuine dedication to creating a supportive and empowering environment. Connect with Lindsay on her website, www.hustlehardholder.com, or follow her inspiring journey on Instagram @hustlehardholder.

Lead Trainer, Hot Girl Pilates Instructor

Hailey, a Michigan State Kinesiology alumna and former Division 1 athlete, has evolved from a high-achieving sports persona to a passionate advocate for women in fitness. Branded as the "kettlebell queen" in the realm of personal training, she is dedicated to instilling confidence and resilience in women of all ages through movement. Her journey extends beyond physical prowess, emphasizing mentorship and empowerment. From her days as a top-tier athlete, she transitioned seamlessly into a role where she actively mentors and advocates for females in sports. Hailey's personal training approach is distinctive, focusing on empowering those around her to embrace their inner strength. You can connect with her on Instagram @move_with_hailey or reach out via email at coachhdomz@gmail.com.

Trainer

Ericka Danielle is a professional dancer for the Michigan Panthers, having transitioned from her earlier career as a Michigan State athlete. With a robust background in fitness, Ericka is not only dedicated to her personal training journey but also passionate about empowering her community. Her mission goes beyond physical fitness, as she strives to instill confidence, self-love, and personal growth in others. Ericka achieves this by emphasizing strength training and endurance in her training programs. To connect with her and access her expertise, you can visit her website at www.hustleflowlab or follow her on Instagram @_erickadanielle. Through her platform, Ericka aims to inspire others to recognize their true potential and embark on a transformative journey towards a healthier and more empowered lifestyle.

Personal Trainer

With 5 years as a personal trainer with a background in athletics, specializing in strength training, powerlifting, and bodybuilding. Passionate about challenging and transforming individuals' expectations of themselves, Lawrence is dedicated to helping clients achieve their personal fitness goals. Known for creating comfortable and engaging training sessions tailored to individual needs, he strives to make fitness an enjoyable and rewarding experience. Stay connected with Lawrence on Instagram (@lawrence.k15) and visit the Hustle Flow website for more information on his fitness programs.

R&B Yoga Instructor

Alyssa was introduced to yoga in high school when a friend encouraged her to attend a hot vinyasa class at a local studio. In college, Alyssa began to develop a regular practice and found yoga to be a great way to build community and deepen her sense of self.

Almost 10 years later, Alyssa uses yoga as a form of “therapy” to practice mindfulness, introspection, and somatics. Alyssa is currently an MSW student and enjoys bringing what she learns in the classroom onto the mat to integrate physical and mental wellness.